Ground Defense/Ground Work

Ground Defense/Ground Work


When the fight goes to the ground you want to have answers.
Ground Defense and Groundwork will cove a wide range of situational defense to complete our study of the unarmed portion of the physical skills of conflict resolution.

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From defense against a standing opponent while on the ground to being on the ground with an attacker we need to have a wide variety of options at hand to protect ourselves and regain our feet so that we can control the field of battle or run.

Discover what it takes to deal with this avenue effectively.


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